This week I was in search of some nuts at the convenience store. After having kidney stones in the past and recently being told I have them again, (apparently I have another 5mm stone hibernating at the moment), I decided to eat more protein and less carbohydrates.
Being very bad at understanding food groups and not knowing much about the difference between them, I found out from the net that nuts are a good source of protein and decided to go buy some.
Today’s selection is a mix of macadamia and cashew nuts. What other nuts would you recommend?
If you are feeling a bit more adventurous you can try some of these to drink,
Special thanks to Family Mart for returning my lost 1,000 Yen. Here is some promotion about your promotion.
If you want to read more about Family Mart acquiring AM/PM you can see the following on the Family Mart web page.
FamilyMart Co., Ltd. reaches final agreement to acquire 100% shares in am/pm Japan Co., Ltd
FamilyMart Co., Ltd. (“FamilyMart”) today announced the conclusion of board resolution to acquire entire stake and inter-company loan in am/pm Japan Co., Ltd. (“am/pm”) from current shareholder, REX Holdings, Inc. (“REX HD”). am/pm will be a 100% owned subsidiary of FamilyMart upon the consummation of acquisition of shares and loans in the company (“Transaction”).
Also, Family Mart Japan home page in English.